Eat Better, Feel Great!


  • Designed to give you the body and the energy you want in a safe, healthy format

  • Don’t just look great, perform better!

  • Small classes with a Certified Personal Trainer


  • Non-contact self paced cardio kickboxing

  • Fun, high energy, empowering workouts

  • Instruction from experienced professionals

  • All ages, no experience necessary

  • Reduce stress, improve coordination, burn calories!

Personal Training / Group Personal Training

  • The fastest possible way to achieve your goals!

  • Individual programming and the most personal attention

  • Up to 7 times faster improvement!