MMA Striking

MMA integrates striking like Muay Thai Kickboxing, Boxing, Karate, and Wing Chun along side grappling arts such as Wrestling, Judo, and Brazilian Jiu-Jitsu into a single sport. With that in mind, our MMA striking instruction at BVMMA is designed to teach athletes how to strike in a manner that is complementary to these rapid positional changes and diverse elements. Combining elements of Muay Thai Kickboxing, Karate, Boxing, and Wing Chun with our instructors’ real life experience fighting in the Cage, our striking class provides students with a state of the art adaptive approach to MMA striking.

MMA Striking

  • “Adapt What Is Useful, Reject What Is Useless, And Add What is Specifically Your Own.” — Bruce Lee

  • Elements Of Kickboxing, Karate, Kung Fu, And Boxing Are Blended With Wrestling Into Our Mixed Martial Arts String Program

  • From Beginners Self-Defense To Professional Cage Fighting, This Class Will Prepare You For Anything.

  • Taught By Professional Fighters


Monday Tuesday Wednesday Thursday Friday
Striking for MMA 6:30-8:00 7:30-8:30
MMA 7:30-8:30  7:30-8:30
Adult No Gi Bjj / Wrestling  6:30-7:30 6:30-7:30
Adult BJJ 8:00-9:00 6:30-7:30 6:30-7:30

Private Lessons

Private lessons are by appointment.  If you would like to schedule one please either speak to us at the front desk or contact us